I’ve been reading a book called Get your life back by John Eldredge, can I say, it has been one of the most inspiring and truth hitting books I have read in a long time. I wanted to pull a quote out of this book to encourage you.
Saint Augustine said, “ We must empty ourselves of all that fills us so that we may be filled with what we are empty of”.
This is such a beautiful quote and although it was written in the 1800’s before the world was busy and full as we know it know, the truth to this rings loud. It is such a great reminder in our every day – when we are bombarded with news, with advertising and everything else that is available on our screens it is so important to get back to the basics and be still. Even only for a moment. Being still, lets us re-center, enables us to focus on what is important and lastly, good for our health.
Take a moment today to pause, re- group and then get on with your day.
Book referenced:Get your Life Back – Every day practices for a world gone mad by John Eldredge (2020)
I know I am not the only one, when I say, I wish my kids listened the first time, or even the second time… I’m not sure what it is, but this is the phase we are going through, where we – as in my children and I, have different expectations of when I ask them to do something. I’m pretty sure no matter how I ask them to do something – like pop your lunch box on the bench as we walk in the door from school, they hear it and interpret it as – at any point in the future I will do it, if I remember to or feel like it, or I could just ignore the instruction and pretend I’m so tired from school that I couldn’t possibly do anything as difficult as unzip my school bag. Sorry – that rant just happened…. Does anyone else have this kind of rant? or situation in their home?
On the weekend we watched the Karate Kid – the one from 2010. Our kids loved it and we realised this was their first taste of a kung fu / karate movies- oh the can of worms we’ve now opened… The takeaway quote from the whole movie for them was – “I’m focusing”… ” No your focus needs focus”. They laughed about it, repeated it over and over to us and each other.
It raises the question – do we need to refocus our focus? Do I as a parent need to refocus my opinions and thoughts of my kids not listening the first time. Do I need to reduce how much I care about it- and focus on what really matters? I’m not saying I will now remove all responsibility and allow them to do anything they like. They’re part of my family and team so we all have a role to play – but what I will do for my own benefit, is change my focus. I need to give them room to breathe, room to be obedient and take responsibly. The only person upset about the situation is me. Why – because of what I am focusing on.
In our homes, in our workplaces, in our sphere of influence what do we need to focus our focus on? Are we currently looking at what really matters and do it well?
I say, not yet to this question, but I want to. I’m not sure how I will personally get there, time will tell. It’s up to each of us to decide how that will work – but set that goal – have a laugh about how ‘ your focus needs focus’ and work out the best way to refocus on what really matters.
To the Mumma of boys who have soft hearts, I see the silent tears fall, as they tell you about their day. Afraid to ask to play, as the others seem so rough. I see your heart breaking as he navigates friends that have come and gone and friends that are still to come. The softness in his heart is not the lack of brave – but far from it. The pursuit of justice in his mind, is the making of a warrior. He will one day stand tall, undeterred by the arrows that fly by day, or the shadows that creep by night, until then precious one, take heart.
Your boy is stronger than he thinks, wiser than he knows, braver than he gives himself credit for. He can run as he chooses; he seeks truth and justice, he gives with all his might. Others may not see it, others may take advantage, but one thing is for sure- the warrior within is only just getting started. Nurture him, love him, encourage him, push him safely out of his comfort zone to prove he is capable, to show him, he can – when he thinks he can’t.
To the Mumma of boys why are soft hearted, take courage for one day, when he stands like a warrior, he will remember you, he will have the words you spoke into his life, safely tucked into his heart. He will know the value of the nurturing, the value of your patience and the value of your never-ending love.
I was recently reminded of how important having the right perspective is. When we walk through a city with towering skyscrapers – how intimidating are they, yet when we see it from a bird’s eye view – that intimidation dissipates. Here is a repost from 2021 when we first took a look at perspective and just how influential it can be when we change it.
Here is our original Perspective post:
Perspective is one of those things that’s in the eyes of the beholder. How we see things is exactly that – how we see it. At times we can become so consumed with the perspective we see, it is difficult to change our perspective and see the bigger or smaller picture.
Last summer I’ve was blessed to spend some time at the beach both in a tent (read a week of rain…) and a little time in an apartment. When watching the rolling waves with people swimming and playing on the beach from both perspectives – I realized how different it is standing on the beach compared to watching from 19 levels up.
Stay with me here- when standing on the beach the waves were about 4 foot tall, crashing and sloshing and the undercurrent was strong. When standing on the balcony at 19 stories high the waves didn’t look so big and the people swimming looked really close to the shore. Sometimes we just need to zoom out a little. Yes, the waves of life come in their perfect form or messy crash but if we zoom out a little, we still see the wave, but we see the expanse of the ocean and all its wonder.
Another thing to add here is… at times I would much rather be in the waves at the beach – other times I would way rather be watching from a distance – like 19 stories high.
Whatever you are facing today – take a minute to check your perspective. Zoom out a little, take time to see the wonder in the moment – whether it’s a learning opportunity, a tough it out moment or simply one where the bigger picture helps to calm the whole situation.
I posted this blog post in April 2021… I wanted to share it again as we all have a story to share, a story to encourage and a story to touch lives around you… enjoy.
Last night I was privileged to go to the graduation of a leadership development program of which my husband was part of. What amazed me – was the journey that every participant of which their was 20 went on, to get to the end of the program. The program was jam packed with leadership tools which formed a final toolkit, it involved more soul searching and personal development that you could poke a stick at the the most wonderful part of it was – the stories of victory, the stories of ‘we made it’ that shone through.
Often at a graduation ceremony we don’t get to hear – just how much blood, sweat and tears went into the achievement. We only tend to see the smile, the handshake, the certificate and camera flash. This ceremony was different. Each and every graduate had an opportunity to share a few words about their experience – in an in-conversation style presentation. My eyes brimmed with tears, as one by one the stories of transformation were explained. The stories of growing confidence, the stories of how now, they are closer to their families because of what they learnt, the stories of how they felt like they took up too much space in this world – but now realize that they as a person are amazing.
Do you have a story to tell? Have you experienced a growth journey of some kind? It may not be as intense as what these graduates experienced. It may not have been a facilitated type of personal or professional growth – but at some point, you must have lent into the discomfort and come out bigger, better and stronger for it. To the leaning in – I say thank you – thank you for wanting to be a better person, thank you for putting in the effort to change yourself and therefore your world.
Homes of Victory started out because we as a family experienced the most trying times of our lives. We made a choice to stick it out, to lean into the discomfort – even if it meant gritting our teeth and saying I love you – even when those thoughts were in our hearts but it was dreadfully hard to say Our heart for people of every stage of life and especially those with young families is to be supported and encouraged to lean into the discomfort – to grow – to influence – to live life victorious.
We know life throws us into all sorts of wild situations – ones we never imaged, ones we wouldn’t wish on any one – but you know what – you are brave, you are made for this moment. Even when it seems overwhelming and overbearing – lean into it, learn from it, grow from it. When the season changes – you’ll be able to look back and reflect. Make sure you do – reflect and reflect until you feel you have celebrated the wins, the best you can, when you have unpacked the disappointments the best you can, when you can pick up the growth in yourself and those who have experienced with you. Use each season to become a better person, to be all that you can be. Don’t be scared of expectations – what you expect of yourself or what others expect. Change your perspective and simply lean in.
After the learning, after the wild has calmed down remember to share your story. Share it with intention to encourage, share it with the intention to show others that it can be done. Your story is a powerful tool that will change the lives of those around you.
It’s a story about victory that will touch the lives of everyone… It’s powerful.
Homes of Victory is a platform for families using leadership and management tools to create a family blueprint going forward. It is designed to support and enable you to create the home life you want, while living with a victorious mindset in the middle of the wildest season of life; kids.
Each week we will post an activity for you and your loved one / ones to complete. The activities are aimed at the adults in your home, but children of all ages can contribute. All of the activities will combine to create a family blueprint – perfect for your family. If you miss a week, simply select the ‘blueprint tag’ for all of the family blueprint activities.
In the rhythms of my new workplace -of which I have now been at for 6 months – I can’t believe how time flies – the one thing I love about it, is the encouragement of self-care. We all run at a fast pace from week to week, and the first question asked at our last team meeting was – What are you going to do over the next 3 months to look after yourself? This question was asked before our planning took place, before all of the details of the next 3 months were spread out – like a clogged calendar of work… I wish to highlight at this point – this question was asked at the start of the meeting – not after all of the work was laid out and self-care was forced to slip in somewhere, maybe along the way if possible. No, it was first. It needs to be priority. We had some laughs as we went around the room, about how we all intended to self-care – answers ranged from booking annual leave to watching the Olympics – while trying to not get too tired to planning work flows better so it’s not overwhelming.
Recognizing the need for self-care in a way that you as an individual needs it– is becoming more common in the workplace – so too is empathy and all sorts of other emotional tools that we can use to relate better to each other, work better together, achieve greater goals, and ultimately become better individuals.
Bene Brown aptly states that:
It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol
Brene Brown
What status symbol are you chasing? Have a good think about it, What is it that you are chasing? My question to you is why? After why, I’m going to ask again – why?
I’ve struggled over time with this question of: What I am chasing and the reason behind it. I’ve struggled with the question of what am I sacrificing to chase, what am I gaining – it’s has to be more than the thrill of the chase. Keep asking yourself why – until you are satisfied with the answer. If all you are getting at the end of the day is exhaustion at the expense of rest and play – ask yourself, is it really worth it?
I’ve worked in various roles that have always involved at one time or another – asking a hard question. It could be asking staff if they feel their behavior is appropriate, it could be asking a customer if how they are speaking is beneficial to the situation, it could be asking management to reconsider their decision… but when I get asked a hard question it’s a whole other level of feeling uncomfortable.
You see what I find the hardest question to answer is – what are you afraid of…How did you react to reading that? Is it a hard question for you to answer?
I used to think it was easy… snakes was always my first response. I know I’ve grown up in Australia where snakes are just a thing, to be honest I’ve only ever come across about 5 in their natural habitat. None of which were aggressive – but that fear still exists in my psyche.
Now… I feel it is such a reflective question – where at times we can bury our greatest fears in our goals and ambitions, our actions and thoughts. When I drill down past my fear of snakes – I get to a point where I fear failure – I still see it as negative… brushing past that – I fear that I won’t raise my kids well… do you see where I’m going with this??
We need to ask ourselves the hard question – not wait for someone else to challenge us – but really take time and take an honest look at what we fear? Why – so we can conquer it and look forward without fear and without any anchor dragging behind us.
As a leader it’s so important to lead your team – whether in the workplace or as a family on this journey as fear holds us all back in some form. With that said as a leader it is so valuable to be vulnerable and answer that question for yourself. Not with a 10 second answer like my snake answer – but a well thought out reflective answer. It may just change the way you lead for the better.
Ask the hard question in your home and in your sphere of influence. You may not get to hear the answer – or you may – but remember that fear is like an anchor dropped in the ocean – dragging behind you, slowing you down every time you reach up towards that goal. Don’t be held back. Name the fear – learn from it – grow from it and use it to fuel your motivation rather than hold you back.
I don’t know about you, but in the hustle and bustle of life, how full does your brain feel? Mine feels… overflowing. I’ve recently started a new job which is AMAZING, and our family has been adjusting fairly well to the changes with that. But one thing my husband said to me over the weekend caught my attention. You see, in taking up this new role, I went in with eyes wide open, and a mindset of not only doing the task well but making sure my family and marriage came first and remained first. All other things would flow from that. The thing he said to me was, “I didn’t tell you…… during the week, you looked like you had too many tabs open in your mind”.
Now I am a sucker for starting to read two or three books at a time, I’ve always had a busy mind. I will write shopping lists, to do lists – and exhaust those just watching me get organised. But… what I need to realise – and wish I had done so earlier was that my brain – actually needs space to be my brain and simply function. I overload it with things that really shouldn’t come anywhere near the priority list. Are you with me? I realised I worry about people and events I read about in the news, I scroll through snap shots of other peoples lives and start to grow stories in my mind of the what if’s and could be’s. All of this is unnecessary. All of this is just overwhelming – especially when we add it to our daily intake of stuff.
Not only am I trying to work out dinner for my family, and listen to the battles of their day, work out the bickering between the kids and so on, I am taking on the worries of the world – when really, I don’t need to and really, I shouldn’t. This may I add is different to empathy – empathy is great and amazing – at the right time and place. What I am talking about here is taking on the worries of the world and carrying them like a burden – a backpack of worry.
How many of us are guilty of this? Filling our minds with what isn’t ours to worry about? Filling the gaps of precious down time we have with everything else but just being still and enjoying the moment. I came across this quote which came at a very apt time, when all of these thoughts about what I take in each and every day. Augustine once said
We must empty ourselves of all that fills us so we may be filled with what we are empty of.
Augustine
Now ask yourself, what is it that fills up your brain? Work, living, chores, anxiety, worry, feeling overwhelmed? What is it that you need to take away or empty yourselves from, so that you can be filled again?
To put Augustine’s quote to the test, and to personally challenge my scrolling addiction, I jumped off the social media bandwagon for 21 days. Can I just say, it was hard at first, but it got easier and better. I filled my usual scrolling time with reading and chatting to my kids and being more present that I already was. I feel I have started a new habit of scrolling less and connecting more.
Homes of Victory 