Tag: team

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Victory

Navigating hang ups and bang ups

In the last post, hang ups and bang ups we looked at how hang ups and bang ups happen, and how we respond is our choice. As hard as that may be at times, to choose the right response, the integrity filled response, the unexpectedly kind response. After one particular hang up and bang up, I was sent this quote.

Life is 10% what happens to you and 90% how you react to it.

Charles R Swindoll

What I’m interested to hear is what is your first response to this quote?

My first response when reading this quote with a stream of thoughts starting with yes, I can see how that is true, then I moved onto, wait I have no control over what happens to me and how could I possibly try to respond positively all the time to ‘ what happens’… the reality is, there is no real answer. But what we do have in this quote, which is very thought provoking, is once again a choice, we need to step back and make every time we need to respond to something that happens -whether it’s negative or positive. What happens to us, as per the quote, isn’t what we are in control of, what we are in control of is our response. A little daunting isn’t it. Yet, with a little perspective though, it’s easier to see what we do have control of and how our response matters the most.

I am for want of a better word and avid people watcher. I love to observe, I love to chat, and I love to listen to people’s stories. What amazes me, is how different people respond to trauma, how different people celebrate milestones and how people admit to strangers their deepest darkest secrets. Part of my amazement is the learnings and growth in my own life that come from listening and gleaning during these conversations.

What I want to encourage you with, is how you navigate the hang ups and bang ups in life, can inspire others to see their own hang ups and bang ups differently. Sharing your story in the right context with the right person at the right time can make such a huge difference and truly inspire others to live in victory and rethink how they respond to what happens in life.

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Victory

Bang ups and Hang ups

Recently, we visited our niece and all she wanted to do was read books. Reading is my favourite thing to do, encouraging kids to read is a close second, and reading to kids is one of my love languages. The joy that comes from exploring the pages, the pictures, and the words – fills my tank.

At one and a half my niece picked Oh the places you’ll go by Dr Seuss. She wasn’t really interested in the words but the beautifully wild, colourful images. We flicked to the page where it starts…

I’m sorry to say so, but, sadly, it’s true that Bang-ups and Hang-ups can happen to you.

Dr Seuss, Oh the Places You’ll go

She just loved the images, she pointed and squealed, and tried to keep turning the pages…I realized in that split second, that’s exactly how I was feeling – that some hang-ups and bang-ups have happened in the last little while. I realized I felt battered in a mental sense, tired from thinking way too much and giving too much credit to the hang-ups and bang-ups that I thought I left in 2023.

Reading on it’s incredible, the joyful spin that Dr. Seuss puts on the bang-ups and hang-ups, he really puts it in perspective. In reality yes, they are not nice, they will happen, but also, in reality, we can move on from the hang-ups and from the bang-ups and into the wonder that is the adventure of life.

So, taking the squealing advice from my niece – keep flicking the pages, to see what happens at the end… zoom out and give your hang-ups and bang-ups some perspective.

When we gain that perspective, we then have a choice to make on how we navigate the hang-ups and bang-ups – because often, these occur thanks to those in our world and it often makes it all the more hurtful – our family, friends, work colleagues, and at times strangers. The choice we have is to process our hurt absolutely, but we have a choice to make in terms of our own behaviour and response.

How will we react, respond, and move on? Often what is harder than experiencing the hang-ups or bang-ups, is choosing to do the right thing, choosing to take the moral high ground, continue to ensure we behave with integrity, and stick to the values we have foundationally in our lives. What we do after the hang-ups and the bang-ups is the most important part of the equation.

The question that now hangs in the air is, what are you going to do next time you have a hang-up or bang-up happen to you? How are you going to approach the situation, knowing at the end of the day you are responsible for your own behaviour and response?

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Building community

Asking questions without fearing the answer 

” How are you?” Is such an Aussie thing to ask, as you say hi to someone – whether it’s someone we know or a complete stranger. Often, it’s said without any intention of listening to the answer and responded to with little more than ‘good’.  Take a moment to think about all the times, you say ‘How are you?’ without thinking about listening to the answer or assuming the answer will be ‘good’. How often you respond with ‘good’ – even when things are not good and the response ‘good’ hides the reality you don’t want to share. How often have you heard someone respond to you with the word ‘good’, and wonder are they really? All too often we hide behind our fear of having real conversations simply because we may feel it’s a weakness to admit we are not good, we may feel alone in our struggle, we may feel no one cares the list could go on.  Granted, strangers in our lives may not care, but we can certainly care for those around us whether they are strangers or not.

I’ve become so much more aware of my words and their sincerity, after having a conversation with a man, who was ex-army and found himself in a precariously low point in his life. On the outside he had everything, on the inside he said he had nothing. He went on to tell me that one night, he found himself alone and not really knowing what to do wondered into a church. He went on to say, someone walked up to me and said hi. They asked me how I was, they asked me how I really was… I didn’t know what to say he went on, as the person was silent, waiting for me to respond. So… I told him the truth. He said, this person took the time to listen, took the time to get my number and texted me the next day and the week after that, just to see how I was. The one thing that he went on to say that struck me was… he listened to my answer when he asked me how I was – no one does that anymore. He went on to say these words:

We need to start asking questions without fearing the answer.

This changed my whole perspective on the conversations I have – in the workplace, at home, with strangers. My awareness of others has significantly increased as I keep thinking about asking questions without fearing the answer. A few things I’ve found, as I’ve played those words over and again in my mind is:

  • Asking questions without fearing and genuinely listening builds connection
  • Genuinely listening and asking curious questions builds trust
  • Asking curious questions leads to problem solving, encouragement and broader perspectives.

With this in mind, think about what you are really asking next time you say, “Hey how are you?” Are you wanting to know? Do you really care? The challenge is becoming more aware of the response you receive as you take the time to ask questions without fearing the answer. By listening without fear you could change someone’s life.

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Victory

Not so small any more

I have so many notebooks tucked away at my place, with thoughts, ideas and little stories that it truly a time of reflection when I read these little snippets in time, written not knowing what the future held. This year has been a year of my mumma heart letting go just a little more as another baby hit high school. Not sure what it is, but this time around seemed harder than the last. When I read what I wrote seven years ago, when my son was 5 years old and only just starting school, it made me realise how fast the years fly by. With that said, it also reminded me just how much we need to treasure the now, the things that seem so routine and normal, because in time to come they will no longer be. Here is what I wrote, I hope you as a parent of a child at any age can relate.

“ Push me Mumma!” My not so small anymore but not yet big 5 year old asked. As I pulled back the swing and pushed as hard as I could – to squeals of laughter. I wondered in the depth of my heart if this could be the last time he asked me to push him on the swing. The setting was perfect and I hid it in my heart just in case. We were at a park tucked in the trees with a view of the beach between the leaves and scattered tree trunks. The wind was howling and the clouds had gathered but in that moment it all felt perfect. 

As I stood there encouraging him to swing higher while adding in my own pushes every now and then, I realised I didn’t know how long it had been since my older child had asked me to push her on the swings or to even wash her hair for that matter… I realised I was raising these little people who were creeping towards a point in time when they wouldn’t need me 

It is true raising kids is a moment by moment, day by day, week by week journey – until a year has passed and the hard, tired moments seem lost in a sea of wonderful happy memories. While the gut- wrenching moments of feeling out of your depth are replaced with the thought of “ I must have done something right” when you see how your child problem solves or shares without being asked or shows incredible kindness only found in their own hearts.

For now, that time pushing my son on the swings is tucked away in my heart. It’s been added to all of the other amazing memories and life lessons my children have taught me. In the meantime just to cement that memory I jumped on the swing next to him, I swung just as high as him and closed my eyes. Remembering in that moment how good it is to be a kid. The reward was when I opened my eyes to see my boy smiling and laughing at me, telling me he was better than me at swinging. Why? Because he was the kid… then he asked for another push. 

What do you feel is routine and normal now, that may no longer be the case in a year or more? I often wonder if I will miss making school lunches, but all the same, I need to find a way to treasure these moments. For now, I will be happy just to treasure the text messages and chats with my big kids and hang on to the hugs just a little longer. My youngest still hugs me the longest and I will forever try to soak each one up knowing she is growing older and one day mum hugs won’t be as cool as she once thought. What is one little thing you can treasure just a little bit more today?

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Victory

Who are your people?

Over the years I have written about us needing connection and community with others. At times we’ve probably all felt we would like it, not sure how to get it and question if we actually really do need it.

I’ve been prompted to write this after a few conversations lately that have just shown me, the spectrum of response people have to the question of if we need connection with others.

My short answer is yes. I firmly believe we are hardwired as people to live in community and connection with others. What I also believe is, we as people often ignore this and hope for the best in how we live, with others around us, but not really knowing anyone or having anyone know us. Why? Because it actually takes effort.

I’ve been reading a book called “Find your People: Building Deep Connections in a lonely world” by Jeannie Allen. She talks about in order to find our people, and they could be those few people in our inner circle, those we bump into incidentally ( our village) and then acquaintances, we need to be humble, available and vulnerable.

Can I simply ask, how hard is it to be vulnerable? How hard is it to be available? How hard can it be to be humble? When I first read this my mind ticked over, well I am available after school one day a week and I could maybe find time between sport on a Saturday and oh boy, why would some one want me to be vulnerable with them – life gets messy… In summary, building connections with others and community takes effort. Effort we may not have the energy for….

After spending some time processing these thoughts, I realized we all have messy lives and we all need to get over that and love people in their mess and importantly allow people to love us in our mess. I need to confess my hypocritical behavior here.. When I go to some one’s home I never judge the cleanliness of it. I get the mess of life, the busy, the muddy dog prints, the washing the everything. I often ask if I can help out if them seem a bit overwhelmed. But, when people come to my place I try my hardest to have it all clean. I judge myself before I judge others… Any one with me?

Last weekend, when I literally ran out of time to mop the floors before we had visitors (coming to our house for the first time), because it had rained and my dog ran her muddy paws through the house, I apologized to our friends at the front door. Their immediate response was – don’t worry, we get it. End of story, not mentioned again, we had a great meal together. It was the first time, I felt that I could just let that go.

In hindsight, it was a way of being humble and vulnerable. I had done it. Yes, it felt hard, yes it felt awkward and not normal – but none the less it happened. What I loved the most was, sharing the meal was about the people, not how clean or unclean my house was.

My challenge for you is, who are you being humble, available and vulnerable with in your sphere of influence? I’m not saying open your life up to everyone, but who can you think of, that would benefit from you loving them in the mess of life and you allowing yourself to be loved in the mess of life.

Building community takes effort we may not have the energy for.. but building community brings energy as we are all in it together.

Homes of Victory
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Blue Print

blueprint foundations

The outcome of this set of activities is to piece together the top five things you value under six categories that combine to make up family life. The six categories are broad enough to make this activity work for your situation. The commitment for this activity to be of most use is a regular, respectful, truthful and open minded conversation. Set a regular time to stop, relax and chat. Approaching this positively will enable the best outcome of creating a blueprint foundation, but also bring clarity and closeness to your relationship. Be prepared to talk about everything and be open about your feelings. The more transparent you are now, the more relevant and beneficial the final blueprint will be for your family.

How the activity works:
1. Take a notebook and label a page with each relevant category.

2. Write down seperately 5 or more things that are of most value to you under that topic.

3. Reveal your answers to eachother.

4. If some of your responses are the same that’s awesome! They will form the final list of 5 values.

5. Spend some time talking about the other answers that don’t match. Share why and how much you value each point.

6. The aim of the conversation is to have a final list of 5 points that you both agree on to be your priority for now.

To note: Other items on the list that don’t make it to the top 5 or cannot be agreed upon, need to first and foremost respected and then kept in mind. These values will become a piece of the blue print later on. The top five priorities listed here for each theme will feed into an operational plan that looks at the short term ( 1 – 3 years). It is important at this stage to limit the list as only so much can be achieved successfully in a short space of time.

One last thing to note is, some topics may be easier that others to discuss. If the need arises dont’ be afraid to stop the conversation and start again another time, this will make the conversation more worth while and fruitful. You may be surprised by what you find easy or hard to discuss – either way it will be worth it. Stay focused on the outcome and the reasons why you started this activity.

So lets go…

Category One is:

Family Values – What are the core things you value? What do you want your family to be like behaviour wise?  

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Blue Print

Creating a family blueprint

Homes of Victory is a platform for families using leadership and management tools to create a family blueprint going forward. It is designed to support and enable you to create the home life you want, while living with a victorious mindset in the middle of the wildest season of life; kids.

Each week we will post an activity for you and your loved one / ones to complete. The activities are aimed at the adults in your home, but children of all ages can contribute. All of the activities will combine to create a family blueprint – perfect for your family. If you miss a week, simply select the ‘blueprint tag’ for all of the family blueprint activities.

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Victory

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Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.

Desmond Tutu
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Victory

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Frame your world with your words

Dr Caroline Leaf

Words are so powerful, choose to use words that will make your world a better place.

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Blue Print communication

The Whiteboard

Some times as a leader ahem parent, leading multiple people whether they are three years old or thirty three it can be a difficult task. Different opinions, different values, conflicting behavior standards the list goes on. At times we need to stop and as a leader take our team back to the drawing board so to speak and nut out the issues.

In our home, we now have a whiteboard, as we needed to introduce something subtle that would stop the lack of listening and the lack of -not-admitting emotions. ” I’m not tired!”, ” I’m NOT angry!”. You know how it goes, with tired and emotional children… and at times parents.

So how is a whiteboard helping the family with listening to each other? It actually isn’t. What it does do is, it stops us from speaking ( read repeating questions multiple times) and allows us to communicate through the board. It is an additional communication tool, one that has taken away our frustrations and enabled the kids to vent theirs by allowing their creativity to flow. No longer is it the kids trying to articulate words about how they feel, they know they can draw, write or talk to us in the moment of cranky, tired, hangry the list goes on.

When we installed the board we all sat and talked about how it will be used and why we felt we needed it as a family. Needless to say the two older kids love it and use it for its purpose – most of the time, the five year old has now finally lost interest in drawing all over it. Although we have enjoyed looking at the attempts made to draw multiple minions…

We have drawn icons for who is doing what task- an easy visual reminder of allocated chores, we have a table for feelings – happy, sad and tired. We can all tick off how we feel at the end of the day and chat about it at dinner time. One day I even wrote on the board, ” stop fighting” – aimed at the kids. They ran over to see what I had written and within minutes were writing funny responses and the tension had dissipated. We use respectful language on the board, we write quotes that inspire us, we write ” to do” lists and we leave love notes for each other. It has been a welcome addition to our kitchen and the family response has been amazing.

This may or may not work in your family life, but this brain wave from my husband has certainly made an incredibly positive difference in our home.

Take some time this week, to think about how you could adjust or add something small to your family home, that you believe will make a positive difference to your family life.

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Victory

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People buy into the leader before they buy into the vision.

John Maxwell
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Victory

Greener grass

A few of our friends, love their grass – love making it greener, love mowing it, love the way it looks and spend time comparing their grass photo, their tips and tricks etc… We on the other hand, have grass in our yard, it gets mowed when it needs it and that’s the extent of how much we love our grass. Reading the group chats about grass, makes me smile but I also ponder how some one could love grass so much – it’s just not my jam.

How many of us have wondered about greener grass when it comes to life, where we work, our family, even our selves? I have never really gelled with the phrase, “the grass is always greener on the other side” because I love to question and generally respond to the phrase “Is it really?” I like to see the proof.

Last summer, as we spent time as a family reflecting on the year that finished and the year ahead – we started a family book club – sorry its nerdy but we love it. We started to read Brene Brown’s Atlas of the Heart. It has turned into a competition to see who can read it the quickest as their is so much gold in this book. It is actually hard not the highlight every word in the book as we are learning so much from it and want to remember all that we have learnt. In one chapter Brown talks about comparison. In this chapter she uses the grass is greener analogy and unpacks it. I never knew this about grass but here it is paraphrased for you (This comes from page 21 of Atlas of the Heart, Brene Brown, 2021)

Due to the physics of how grass grows, when we peer over the fence at our neighbors grass it actually does look greener – even if it is truly the same lushness as our own grass. The grass actually looks greener on the other side but that means nothing comparatively its all about perspective.

My encouragement to you, when it comes to asking ourselves if things could be better – yes of course they could be… but are we saying that in light of comparison or perspective? Some times it is hard to tease these two topics apart, but we need to simplify our thinking and ask ourselves the hard questions. Would I be thinking this, if that person didn’t say that to me, if I didn’t see that in their home, if I didn’t see it on the socials. Before we act out of comparison, to change the way we do things/ to change what we have or don’t have because of… stop and check your perspective. Take stock of your own green grass so to speak. Yes we can always improve, we can always be learning and growing, but aim to do it with perspective rather than that of comparison.

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Victory

In the quiet…

As a kid, my Dad would take me and my siblings to the beach almost every week. He would swim out behind the breakers with us – he would explain the tide, the current, point out the rips and show us where the best waves were breaking. He didn’t do this in a few sentences, he would do this between body surfing waves while we would be left to tread water. We never seemed to worry about Dad coming back to find us, he always did. We didn’t worry about how long he took, as we were strong swimmers.  Sure, other people worried about us; we would have other adults watch us curiously from a distance until Dad swam back to us. One time, even a lifesaver checked on us.

What this picture doesn’t tell you is, during the week we would be at swim squad, at 5.30am four days a week. We would swim lap after lap, do different training routines, even do sit ups on the side of the pool if we talked too much during training. We were being prepared and strengthened. We built resilience and became psychologically strong for the conditions of the surf. Our beach expeditions were not without dramas, we did get dumped by massive waves, we did get swept out towards the next beach, but the fear was reduced because of what we did quietly during the week, lap after lap in the pool. Building strength and resilience. 

When we look at others, and when they in turn look at us, we don’t always see the full picture. God does. You see he prepares us, in the quiet, in the stillness, in the times we draw near to Him, so that when we are taken out of our depths, taken out of our comfort zone, taken beyond the breakers, we have the strength and resilience – we have everything we need.

In this season of busy, joy, fun and for some disappointment and sadness, make sure you take the time to step out of the rush, step out of the busy and take time to be quiet. To be still, to reflect, recharge and wonder.

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Leadership

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It’s not what happens to you, but how you react to it that matters.

Epictetus
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Leadership

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“I am not an angel,” I asserted; “and I will not be one till I die: I will be myself.”

Charlotte Bronte – Jane Eyre