Hey just checking into see how your end of 2020 is going? Here in Australia along with other countries around the world, COVID is popping up again, and making life a little hectic and stressful. Like everyone touched by COVID, our Christmas plans are becoming more vauge as final decisions cannot be made yet. Life has it’s way of throwing curve balls at us, but at the end of the day its how we respond.
We get it that, we are sick of responding in a half hearted positive way as our energy is sapped with the trying part. We get it that so many changes to what we planned, what we dreamed of, what we are working towards – is draining. We are coming to the end of the year exhaused and wanting to nap.
During this time of uncertainty, take a moment to remember what you are thankful for. List them out. Even if it is one thing. Write it down. Remember it during this time.
Also, take time to rest, not just your body but your mind. Do something that allows you to rest – walk, sleep, exercise – whatever it is – rest.
Lastly, we want to encourage you at the end of the year – to revive your roots. The strength you have found during this year – needs to be acknowledged, the hard days you’ve got through, the unexpected fun days, the changes you’ve made to your family life, the changes to your role at work, the changes to your employment – all needs acknowledgment. These influences have contributed to foundational changes in your ability to deal with stress, change and flexibility due to cirumstances beyond your control – Hooray. See it for what it is. Your roots are going deeper, your capacity has enlarged and you’ve gained life experience that perhaps other generations will never know.
End this year, knowing you’ve grown, you’ve changed and your stronger for it.
We would love to know how your year has gone for you and what skills you have picked up along the way…
Homes of Victory 