I’ve been reading a book called Get your life back by John Eldredge, can I say, it has been one of the most inspiring and truth hitting books I have read in a long time. I wanted to pull a quote out of this book to encourage you.
Saint Augustine said, “ We must empty ourselves of all that fills us so that we may be filled with what we are empty of”.
This is such a beautiful quote and although it was written in the 1800’s before the world was busy and full as we know it know, the truth to this rings loud. It is such a great reminder in our every day – when we are bombarded with news, with advertising and everything else that is available on our screens it is so important to get back to the basics and be still. Even only for a moment. Being still, lets us re-center, enables us to focus on what is important and lastly, good for our health.
Take a moment today to pause, re- group and then get on with your day.
Book referenced: Get your Life Back – Every day practices for a world gone mad by John Eldredge (2020)
