I am reading the most amazing book at the moment. The Compassion Project : A case for hope and human kindness from the town that beat loneliness by Julian Abel and Lindsay Clarke. It speaks volumes of the possibilities available to us as people, if we use what we already have within it. It speaks of how we all have compassion within us – some in bucket loads, others just a cup full – but we all have it. If we activate it and use it for good, entire communities are transformed. Now I don’t use the word transformed lightly – but the way this book goes into great detail about the hope, kindness, courage and community formed out of activating compassion shows just how simple it is to reconstruct our community to be a place of belonging rather than a place filled with loneliness.
In my new role, I come across loneliness. I am not just talking about meeting people who are socially isolated, but those who have a life full of people around them – yet feel lonely. Feel like they don’t fit in. The challenge to each and every one of us, is to notice. Their are no loud blaring signs that tell us someone is lonely – in the middle of busy and hectic. Their are no arrows pointing to the homes, where some one is socially and physically isolated. Loneliness comes in different forms and attaches itself to every person differently. If we simply take time to chat to those we come across in our world – whether its a work mate, a family member, a person at a shop, another parent at school pick up – where ever your day takes you – take time to notice and include. The greatest gift we can give anyone is to include them. Ask how their day is, listen to their response – don’t be afraid to step out of your comfort zone and encourage some one – you never know the impact you will have on their life.
Compassion is defined:
dictionary.com
as a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.
Although that sounds heavy – we can paraphrase it as – simply put yourself in some one else’s shoes. To be included is what we all want – to have some one notice us on a bad day or a good day – to have some one care.
Who have you noticed today?
Who will you intentionally connect with this week?
Let’s be compassionate to a world that truly needs it.
Homes of Victory 